There are 5 foods groups are: fruits, vegetables, grains, protein foods, dairy and oils.
There are many foods that are considered healthy. One main food groups that are considered healthy are both fruits and vegetables. These groups include things such as broccoli, carrots, apples, pears, strawberries, and many others.
All of the food groups contain healthy foods.
There are five basic food groups; Vegetables and Fruits, Starchy Foods, Dairy Products, Eggs Meat Fish, and Fat and Sugar.
Glow foods are foods that enhance the quality or the "Glow" of our skin. These foods are rich in vitamin D, which is important for the development of a healthy skin. Green leafy vegetables are examples of this food group. Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle.
foods in the Starchy food group are foods such as: potatoes etc
balanced foods
Veggies
Food Guide Pyramid
A food pyramid was developed.
Food Guide Pyramid
Food is anything that is taken into body for nourishment and living.
THis means the 5 food groups