THis means the 5 food groups
Diabetics should cut out very sugary foods such as candy and high sugar cereals. Eating smaller portions of low sugar healthy foods five or six times a day is also recommended over three large meals a day.
all day, every day
The five main staple foods are potatoes, bread, beans, pasta and rice.
There are no traditional foods served on President's Day.
Thoroughbreds go through four to five flakes of hay or fifteen to twenty pounds of foods, grains.
Many foods nowadays are fortified with necessary nutrients. These foods help many people get their recommended vitamins every day. Many people just don't have the time or money to have three dairy servings or five fruits and vegetables. -I hope I helped. =]
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Fruits and vegetables are the best healthy foods that do not cause acne, and they whiten teeth. You should have five servings per day. A serving size is about the size of your fist.
There are 5 foods groups are: fruits, vegetables, grains, protein foods, dairy and oils.
1. Eat breakfast. 2. Don't skip any meals. 3. Be active or exercise for 30 minutes a day. 4. Drink water instead of soda. 5. Eat five servings of fruits and vegetables every day. 6. Pack your own snacks. 7. Eat dinner at home. 9. Eat the "heavy" foods first. 10. Five foods to eat. Five to avoid.
You need a balance of different foods, check the food pyramid. Five serves of fibre a day is said to be a good balance.
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