You need a balance of different foods, check the food pyramid. Five serves of fibre a day is said to be a good balance.
yes due to fiber content
Fiber often makes meals feel more filling, which may help with weight loss if it prevents you from eating as much.
Don't rely on fiber to lose weight. Just eat less and move more.
Fiber helps you lose weight and digest better.
Eating raspberries is good but in order to lose weight just by eating one kind of fruit. Fruits contain peptide and pectin, while vegetables contain fiber.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
You don't lose weight after eating MSG. MSG makes you fat because it throws your metabolism it of wack.
by not eating
Yes
Fiber and weight lossare not related.To lose weight you need to eat less calories and/or burn more calories in exercise.Fiber just helps your body form "better" stools.
High fiber foods are thought to prevent colon cancer as they sweep away waste and keep the bowels regular. Also, these food fill the stomach faster and can help a person lose weight.