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The recommended daily intake of dietary fiber for children and adolescents varies by age. Generally, children ages 1 to 3 should aim for about 19 grams, those ages 4 to 8 for 25 grams, and boys and girls ages 9 to 13 for 31 and 26 grams, respectively. For adolescents aged 14 to 18, the recommendations increase to 38 grams for boys and 26 grams for girls. These guidelines help support healthy digestion and overall well-being.
What else can I help you with?
How many grams of fiber are in a strawberry?
There are 3 grams of dietary fiber in a cup of strawberries.
Do proteins form dietary fiber?
No, dietary fiber is composed of undigestible complex carbohydrates.
Dietary fiber is categorized by?
Dietary fiber is categorized by solubility: its ability or inability to dissolve in water.
How much dietary fiber is in a McDonald Carmel frappe?
McDonald's caramel frappe has no dietary fiber.
What is the ultimate fate of dietary fiber?
Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.
Which type of dietary fiber blocks bile reabsorption and promotes dietary cholesterol excretion?
soluable fiber
What is dietary fibre known as?
Cellulose is characterized as a dietary fiber.
What disease does dietary fiber prevent?
Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.
How much fiber is in coconuts?
15 grams of dietary fiber.
What are two type of dietary fiber?
Insoluble ans soluble fiber
What is a supplier of dietary fiber?
carbohydrates
Who needs dietary fiber?
100000mg.
