There are 3 grams of dietary fiber in a cup of strawberries.
There is roughly a total of 3 grams in 1 cup of strawberries so you can only imagine the amount in 1 strawberry. I would say <1 gram in each strawberry
A medium strawberry typically weighs around 12 grams.
Per strawberry? About 1, maybe less.
Per strawberry? About 1, maybe less.
Approximately 200 grams for 5 strawberries, with the weight of an average strawberry being around 40 grams.
A large strawberry typically contains about 7 to 9 grams of sugar. The exact amount can vary slightly based on the berry's size and ripeness. Strawberries are also rich in vitamins, fiber, and antioxidants, making them a healthy choice despite their natural sugar content.
There are 5 grams of fiber in 1 cup of blueberries.
1 gram protein2 grams fiber
25 grams of fiber as recommended daily.
About 10 grams
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