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13y ago

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How many grams of fiber are in a strawberry?

There are 3 grams of dietary fiber in a cup of strawberries.


How many carbohydrates in a slice of pepperoni pizza?

It is about 20 grams of carbs. However, because of the fiber, there are about 17.5 net grams of carbs.


How many grams of fiber in a cup of blueberries?

There are 5 grams of fiber in 1 cup of blueberries.


How many grams of protein and fiber are in your average sized tomato?

1 gram protein2 grams fiber


How many grams of fiber is the daily recommendation on the Nutrition Facts?

25 grams of fiber as recommended daily.


How many grams of fiber are in a cup of spinach?

About 10 grams


How many grams of fiber in a tablespoon of peanut butter?

That is approximately 17 grams


How many grams of fiber does Bud Light lime have?

Zero


How many grams of fiber is essential per day?

7


Do fruits have fiber?

Most certainly yes! Different fruits (and veggies) contain different amounts of fiber. Here's some examples: 1 medium apple with it's skin, 4.4 grams of fiber 1 avocado, 13.5 grams of fiber 1 banana, 3.1 grams of fiber 1 cup of blueberries, 3.6 grams of fiber 1 cup of fresh cherries, 2.9 grams of fiber 1 cup of pitted dates, 11.8 grams of dietary fiber 1 peeled mango, 3.7 grams of fiber 1 medium orange, 3.1 grams of fiber 1 medium pear, 5.5 grams fiber 1 fresh pomegranate, 11.3 grams fiber 1 cup of fresh raspberries, 8 grams fiber 1 medium medium artichoke, 10.3 grams of fiber Half cup of broccoli, 2.6 grams fiber 1 cup of cooked brussels sprouts, 4.1 grams fiber 1 cup of French green beans, 16.6 grams of fiber 1 cup of cooked large lima beans, 13.2 grams fiber 1 cup cooked parsnips, 5.6 grams of fiber 1 cup of boiled peas, 8.8 grams of fiber 1 medium baked potato with it's skin, 3.8 grams of fiber One medium sweet potato baked in its skin, 3.8 grams of fiber


How many grams of fiber is in whole grain Cheerios?

There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.


At the least how many grams of fiber should you consume a day?

The general recommendation for dietary fiber is about 25-35 grams per day.