it o
385
for a whole meal it is a good number for a whole meal it is a good number
how many grams of fat is allowable
755
755
To calculate calories from protein, carbs, and fat in a meal, you can use the following formulas: Protein: Multiply the grams of protein by 4 (since protein has 4 calories per gram). Carbs: Multiply the grams of carbs by 4 (since carbs also have 4 calories per gram). Fat: Multiply the grams of fat by 9 (since fat has 9 calories per gram). Add the calories from protein, carbs, and fat together to get the total calorie count of the meal.
About 453.6 grams per pound.
There are 0.02 to 0.08 grams of fat in strawberries
100
100 grams McD fries = 16.2 grams fat
5.4 grams of normal fat and 3.3 saturated fat
there is no fat in an apple