I am also having the same question and eagerly want to know the answer. Waiting for reply to this question.
40-50 grams
25
being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).
There are approximately 454 grams of protein in 1 pound of meat, assuming it is a lean protein source like chicken or turkey. The protein content can vary depending on the type of meat and its fat content.
35 grams
1 pound (lb.) raw ground meat is contains 10% fat
About 453.6 grams in one pound.
453.59237 grams = 1 pound.
1 pound = 453.59 grams
children 6 yrs-14yrs should have .45 grams per pound of body weight
In 1 pound of steak, there are approximately 454 grams. The protein content in steak can vary depending on the cut and fat content, but on average, steak contains about 7 grams of protein per ounce. Therefore, in 1 pound of steak, there would be roughly 112 grams of protein.
About 453.6 grams per pound.