There are zero grams of fiber in 6 ounces of cooked chicken.
In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).
There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions
If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.
There is approximately 25 grams of protein in a 4 oz. grilled chicken breast.
30-31 grams.
being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).
One pound of cooked chicken breast typically contains about 80 to 100 grams of protein. The exact amount can vary slightly depending on the cooking method and whether the skin is left on or removed. Chicken breast is a popular choice for those looking to increase their protein intake due to its high protein content and low fat.
18 grams of protein, 36% of your daily value
120
4.2
16 grams.
With skin removed before eating there are:328 calories in 200g of cooked chicken breast (plain roasted, grilled, etc).