Hi The answer to your question is there is 3500 kcal in one pound!
A pound of human fat contains 3,500 kcals of energy. I born about 60 kcals for every 1,000 metres I row using a gym rowing machine. So all things being equal you would need to row nearly 60,000 metres to burn the amount of energy you will find in a pound of fat. Get to the gym.
This question cant really be answered as easily as saying 3500 Kcals in a pound of fat. It depends on what kind of fat you are talking about. Fat from food is 9 Kcals per gram. So it would be 453.59237x9=4082.33133 now if you are talking about how much energy is required to burn off one lbs of body fat, that would be more around 3500 Kcals per pound but that is also based on the idea that all you are burning is fat. Most people burn muscle, fat, and other tissue during weight loss.
There is 250000 calories in 250kcals.
There is 1 pound in a pound.
16 onces = 1 pound there can only be one pound in one pound.
454g in a pound
There are 0 kcals in a gram of minerals
15-20 kcals each
98.975048 grams
One pound is about 0.4536kg
There are 16 ounces in one pound.
There are about 453.6 grams in one pound.