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Adult Males 2500 Calories which is 10 500 kilojoules. Adult Females 2000 Calories which is 8 400 kilojoules. That is for an average lifestyle, it will go up or down depending on how much or little physical activity you do. For more information, see the page link, further down this page, listed under Related Questions.

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15y ago

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Related Questions

How many kilojoules should a 13 year old eat a day?

a boy on average should eat around 2200 kilojoules a day. a girl on average should eat around 2100 kilojoules a day. on average a 13 year old should eat 2150 kilojoules a day.


How many kcal should a person eat per day?

Depends on gender, current weight, age and level of physical activity. Roughly 2000 (8400 kilojoules) for women and 2500 (10500 kilojoules) for men.


How many kilojoules a teenager supposed to consume per day and why?

i think about 5000 kilojoules


How many nutrient dense meals and snacks should a person consume a day?

It depends on how many calories a person needs a day. Also on what activities the person does daily.


How many kilojoules should a 12 year old have dailey?

Well, a 12 year old should eat 1,200 or more calories a day depending on how active you are. If you are more active you should eat more calories. If you convert 1,200 calories into kilojoules it would be 5021kj. Hoped it helped


How many times a day should a person defacate?

3 times


How many Minerals should the average person have a day?

i dont no hahahahahaha


How many times a day should a person stretch?

four times.....


How many kilojoules should an 18 year old girl have each day?

Calories provide energy, which we need to survive and perform daily activities. The calories we get from food and beverages allow us to breathe, walk, run, laugh and even pump blood. Calorie needs vary depending on age, sex, height and activity level. Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day.


How many times should a person eat a day?

People should eat 3 times a day-Breakfast,Lunch, and Dinner.


How many calories a person should eat each day calculator?

1600


How many calories should a 6 foot person eat in a day?

2,500.