more than 50 percent of American adults do not get enough physical strength to provide health benefits. twenty- five percent are not active at all in their leisure time.
5 pounds/week is too steep to be recommended, that loss rate isn't healthy. And the big thing to losing weight isn't in exercise, but in eating sensibly. Not many people are fit enough or have time enough to be able to lose any significant weight solely through exercise.
I am not sure how many people exercise naked. Most people that exercise naked stay in their home where it is private.
49% people in the USA exercise and it is scientifically proven. (: (: (: :) :) :)
Physical education is included in education because of health reasons. It is exercise, which many people do not always get enough of.
Many people dont eat right or exercise like they should. and with no major signs of complication one would have no idea
heat, many people die in the desert. not that many places cold enough to kill u from the cold itself. and most people dont know what to do in the heat.
many people love dogs but dont no enough about them u'll probably find that most questions are asked a million times
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i dont know how many people think he is hot but all i know i think he is one of the cutest boys in the entire world. If i knew him i would ask him out, if i was old enough...:(
NO, water exercise is not only for elderly people. many middle age people choose water exercise along with new mothers and their children, it can be good exercise and helps muscle development.
Most trainers recommend doing sets of 10 repetitions at a time. That's a small enough number so that you don't exhaust your muscles doing them, but enough that you exercise them.
Yes, so long as they feel healthy enough to do so. (If in doubt, check with your consultant.) If you wish, you can google "Transplant Games" to see many people with various different transplants doing exercise; it's the transplanted equivalent of the Olympics.