The points value of 3 ounces of shredded chicken breast can vary depending on the specific diet plan you are following, such as Weight Watchers. Generally, skinless, boneless chicken breast is considered a lean protein and often has a low points value, typically around 2 to 3 points for 3 ounces. For the most accurate information, check the specific points system you are using.
That depends on the size of the chicken breast and whether you mean chopped/diced/cubed chicken breast, shredded chicken breast, or ground chicken breast. In addition, do you mean raw or cooked chicken breast? Please feel free to ask the question again and include more detail.
1 cup equals 1 small boneless half breast. That is a quarter of a chicken.
2.5 points
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
how many weight watcher points are in 3oz. chicken breast boneless
The amount of WW points that are in chicken Françoise varies due to the portion size. There are approximately 11 points in one chicken breast if it is not drowned in sauce.
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1 point per oz Normally 4-5 points for a breast
This depends on what else you are preparing to do with it, ie make curry or similar. If the chicken is to be the meat portion of a meal, I would use 6 - 7 pounds of chicken breast
Two pounds of boneless, skinless cooked chicken breast typically yields about 4 to 4.5 cups when shredded or chopped. This measurement can vary slightly based on how finely the chicken is cut. Generally, one pound of cooked chicken breast is roughly equivalent to 2 to 2.5 cups.
In chicken breast, there are about 283 grams. In chicken breast, there is about 9-10 oz. However, this will vary depending on whether or not the chicken breast is boned or boneless.
In general, 8 ounces (oz) of shredded chicken is approximately equivalent to 1 cup. This can vary slightly depending on how finely the chicken is shredded and how compactly it is packed into the measuring cup. For most recipes, you can assume that 8 oz of shredded chicken equals 1 cup.