1 cup of milk
The food pyramid has a range of servings in each group due to how every person is different. Not everyone works best with the same amount of servings of the same food groups. This range allows for better interpretation for the variety of nutritional needs for each individual.
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
It is suggested that people eat two to four servings of vegetables each day. Vegetables help your body stay healthy.
It shows the 4 food groups and tells you: -Examples of foods from the food group -The amount of servings people are supposed to eat from each food group according to gender and age.
The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.
A food pyramid was developed.
The triangles are used to describe specific food groups and how many servings of each group are needed daily.
200
You should have 7-8 fruits and veggies per day. 5-6 grain servings. 3-4 Dairy products. And 2-3 Meat servings.
Is a group of people relate each other
The answer will depend on how large each serving is!