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Walnuts contain about 4 syns per 25 grams on the Slimming World plan. However, it’s important to check specific guidelines or updates from Slimming World, as syn values can vary based on serving sizes and preparation methods. Always consider moderation, as nuts are high in calories and fats.
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Related Questions
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how many syns is in a bottle of buckfast wine
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How many syns is a glass of wine on the slimming world diet?
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How many syns in fresh orange juice?
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