Mangosteen is a tropical fruit rich in several vitamins, particularly vitamin C, which supports the immune system and skin health. It also contains small amounts of vitamins A, B1 (thiamine), B2 (riboflavin), and B9 (folate). While not a significant source of many vitamins, its antioxidant properties and unique compounds make it a valuable addition to a balanced diet.
The Vitamin Shoppe
yes, it contain vitamin A
Vitamin B12 doesn't contain any calories. The only nutrients that contain calories are fat, carbs, protein, and alcohol. None of the vitamins and minerals do.
papayas, mangos and apricots all contain vitamin a
Yes, sauerkraut does contain vitamin C.
Yes, blackberries contain vitamin C.
Many images of the mangosteen are available via the Related link.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.
Dark green vegetables such as spinich contain vitamin K
Cool vItamin :D
Too many. They're bad for dieters.