The number of Weight Watchers points in chicken cordon bleu can vary based on the specific recipe and portion size. On average, a typical serving may range from 8 to 12 points, depending on factors like the type of cheese, breading, and cooking method used. For the most accurate count, it's best to input the specific ingredients into the Weight Watchers app or calculator.
22 weight watchers points
21 points
9 weight watcher points
The amount of WW points that are in chicken Françoise varies due to the portion size. There are approximately 11 points in one chicken breast if it is not drowned in sauce.
how many weight watcher points are in 3oz. chicken breast boneless
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
A McDonald's Snack Wrap with grilled chicken has 26g of carbs.
A hard shell beef taco has 4 weight watcher points.
2
The size of the chicken shawarma sandwich and the additional ingredients added to the chicken will dramatically impact a calculation of Weight Watcher points. The bare chicken might be 4-5 points but the garlic sauce, hummus, oils and pita bread that create the sandwich could easily bring the total to 12 or more points.
there are 3.5 points
3 points