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The Weight Watchers points for 1 cup of coffee with 1 tablespoon of milk typically range from 1 to 2 points, depending on the type of milk used (e.g., whole, skim, or non-dairy). Generally, 1 tablespoon of whole milk is about 1 point, while skim milk may be 0 points. Therefore, the total would likely be around 1 point for the coffee and milk combination. Always check the specific guidelines of your Weight Watchers program for the most accurate points.

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3mo ago

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