15 pts
Smarties are 2 points for 4 rolls.
Weight Watchers is a program that assigns point values to food items based on their nutritional content. Vanilla Ensure is a meal replacement drink that is often used by individuals following the Weight Watchers program. The number of Weight Watchers points in a serving of vanilla Ensure would depend on its specific nutritional content, such as calories, protein, fats, and sugars. It is recommended to check the nutrition label on the product packaging or use a Weight Watchers calculator to determine the exact number of points in a serving of vanilla Ensure.
1 cup is 2 Points
1 cup of Regular Special K is 2 Points.
The Weight Watchers website has a special grid to help you with that.
1 cup is 240ml, and 240ml of almond milk is equal to two weight watchers points.
Unfortunately Gigi's Cupcakes are not in the Weight Watchers Points Plus database. They are not a well enough recognized brand (yet).
WW calculator shows Trader Joes 1% milk = 3pts for 1 cup. Thats for WW pointsplus. FYI~ I use ALmond Breeze Unsweetened almond milk = 1pt for 1 cup.
A Nature Valley Almond Sweet and Salty Nut Bar typically contains about 5 Weight Watchers points, though this can vary slightly based on the specific flavor and any changes in formulation. It's always best to check the packaging or the Weight Watchers app for the most accurate and current point value.
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
1 cup of cooked oatmeal is 2 Points.