Based on your age and sex alone, a guideline would be around 2200 calories but there are other factors to consider, such as height, build, and lifestyle.
This depends on the activity level.
Be nice to him, make conversation, and maybe he may get to like you.
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
it depends on the girl's - financial situation (money available) desire to shop need for clothes - they may wear uniforms to school, less need for clothes
There are no hard and fast rules, but according to The American Heart Association, a 14 -18 year old girl needs about 1800, boys need closer to 2000. So you should adjust down accordingly for your 10 year old boy or girl. Consider 1500 - 1600 a day depending on sex, body size/height and level of daily physical activity. TV watchers need a lot less fuel than a kid who runs and plays all day long. Also the quality of those calories makes a huge difference. One candy bar will add up to 300 calories, the equal of consuming 7 small apples. Ask your pediatrician or nutritionist for a more accurate recommendations.
The number of miles you need to run to burn 1000 calories depends on your weight, speed, and running efficiency. On average, a person may need to run around 7-10 miles to burn 1000 calories.
your parents will get upset, no one else will care. you may need a job
A 14 year old girl may be able to be a lifeguard at a community pool. They may also be able to baby sit children.
106 calories
This answer is very variable because it's base on your size and your level of physical activities. An athlete may need 5000+ calories a day during training. A skinny non active female may only need 1200 a day or less.
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