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Mangoes have an average of 93 micrograms per gram of vitamin C.

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13y ago

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What is percentage of vitamin c in mango?

well i guess a mango fruit contains vitamin C


What is the medicinal importance of mango?

Vitamin C


What is the main nutrient found in a mango?

vitamin C


What contains the most vitamin c milk mango or broccoli?

Milk has very small ammounts of vitamin C, Mango has 30mg per 100gm and Brocolli has the most 34mg per 100gm


Which nutrients are found in a mango?

According to one specific website dedicated solely to the mango, this is a fruit "bursting with protective nutrients," including various vitamins. According to this site, "the vitamin content depends upon the variety and maturity of the fruit, when the mango is green the amount of vitamin C is higher, as it ripens the amount of beta carotene (vitamin A) increases." To read more about the mango, see the Related Link.


Is mango leaves an excellent source of vitamin c supplement?

The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.


What do mango have in it?

A 1-cup serving of mango contains about 100 calories and some vitamin C, calcium, vitamin E and vitamin A.


What vitamins does the mango have in it?

Mangos are rich in Vitamin A, B and C. Also, it has traces of Vitamin B, E and K. It is also a good source of antioxidant. However, it contains high level of sugar (and even though these are natural sugar), having them in moderation will be best for your health.


How much vitamin c does a carrot have?

carrot has 65% vitamin c


Are mangoes a citrus fruit?

Mangoes are not a citrus fruit. No they are not. Mango is not a citrus fruit as it doesn't contains vitamin c.


Importance of mango tree?

Not only does the mango taste good, it is good for you nutrition wise. It contains potassium, vitamin C, vitamin A, and phosphorus. It is said to improve eyesight and has been known to improve the health of children with asthma.


People who smoke need twice as much of what vitamin?

Vitamin C