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As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
What else can I help you with?
How much of the human body weight should be fat?
8-12% for a man and 12-15% for a woman - these are the recommened body fat percentages.
How much should a 56 year old woman weigh?
How much a woman should weigh cannot be solely determined by her age. You would also need to take into account her height, bone structure, body mass index, and activity level.
How much should a 25-year-old woman weigh?
That would depend on her height and body composition rather than age.
How much should a woman weigh who is 5 feet 3 inches tall?
How much should woman that 24 weigh?
How much should a 5ft 3in woman weigh?
I'm 19 and that height. I weigh 105, but I have small boobs. It depends on your body type. I think I'm average.
How much should a woman age 47 weigh?
164
Do men gross out if a woman has some body hair?
All depends on were and how much their is arms a lot yes armpits yes if there is any legs there should be no hair on girls but there head
How much should I spend on body jewelry?
You should spend about $50-$60 on body jewelry.
What should pregnant woman limit their intake on?
A pregnant woman should not smoke or drink during pregnancy. They should also limit how much paracetamol they take as this is not advised.
How much water should a teenager drink after a run?
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
How much should a 65 year old woman should weigh?
The ideal weight for a 65-year-old woman can vary based on factors such as height, body composition, and overall health. Generally, a Body Mass Index (BMI) between 18.5 and 24.9 is considered healthy. For example, a woman who is 5 feet 4 inches tall should weigh between approximately 110 and 145 pounds. It's important for individuals to consult with healthcare professionals for personalized recommendations.
How much blood in a woman's body if she is very small and 7 stone?
On average, a woman's body contains approximately 8-10% of her body weight in blood. For a woman who weighs 7 stone (98 pounds), she would have roughly 7.84-9.8 pounds of blood in her body, which is equivalent to 3.6-4.5 liters.
