omg; are u serious? your 82lbs; quit worryin and take in as many calories as you want.
There are 3,500 calories in a pound.
If you're 5 foot and weight that much, you should put on some more pounds.
3500 calories in a pound of fat
3200 calories.
Talk to your personal physician about this.
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
3000 calories
I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.
one pound is represented by 3,500 calories so yeah not even 1/10 of a pound
none there are 3,500 calories in a pound
It depends on age, but about 1800-2000.
She should take about 1400 calories depending how much she excersises