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The amount you need to eat varies based on factors like age, gender, activity level, and individual health goals. Generally, adults should aim for a balanced diet that includes a mix of carbohydrates, proteins, and fats, with an emphasis on fruits and vegetables. Listening to your body's hunger cues can also help determine how much you need to eat at any given time. It's important to focus on quality nutrition rather than just quantity.
What else can I help you with?
What should you eat the morning before a dance team audition?
Easy just eat what you need to eat not what you want. You can eat at McDonald, Burger king, KFC, and Etc. Doesn't really matter on what you eat. Just eat what you need to eat not what you want. If you eat to much you might throw up.
How much sugary foods do you need to eat?
you need to eat as much as you CAN!!!!!!!!!by sanaa shah
Should you go against fast food?
Not necessarily, you just need to watch how much of it you eat.
How much does a normal teen eat or need to eat?
as much as you can eat but maybe just eat in a regular time or a regular base i know all this is how you can be healthy ask your doctor to make sure :) love you guy(s)
Do babies need food?
Of course! babies need food. they are humans just like us and they need to eat just as much or even more than we do cause they are growing lil things.
How much exercise does a penguin need?
A penguin does not need alot of excise because a penguin does not eat much and if you don't eat much it does not matter about you excise. :)
How much food does an astronaut need for a week?
An astronaut needs the same amount like a normal person on earth just in diffrent contents
Anything to eat?
There is so much to eat just look around you
What will happen if eat to much fruit and vegetable?
Well, if you eat too much fruit, you might get an upset stomach, but otherwhise nothing really - you'll just be ULTRA healthy! Don't forget that you need more than just fruit and veg for a stable diet though! =)
Why do spacemen need to eat the space food?
Just like us, spacemen need to eat to for fill their hunger.
How much mayonnaise can you eat?
you will just have to try out!
How much sodium should you eat each day?
Just don't eat
