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The amount you need to eat varies based on factors like age, gender, activity level, and individual health goals. Generally, adults should aim for a balanced diet that includes a mix of carbohydrates, proteins, and fats, with an emphasis on fruits and vegetables. Listening to your body's hunger cues can also help determine how much you need to eat at any given time. It's important to focus on quality nutrition rather than just quantity.
What else can I help you with?
What should you eat the morning before a dance team audition?
Easy just eat what you need to eat not what you want. You can eat at McDonald, Burger king, KFC, and Etc. Doesn't really matter on what you eat. Just eat what you need to eat not what you want. If you eat to much you might throw up.
How much sugary foods do you need to eat?
you need to eat as much as you CAN!!!!!!!!!by sanaa shah
Should you go against fast food?
Not necessarily, you just need to watch how much of it you eat.
How much does a normal teen eat or need to eat?
as much as you can eat but maybe just eat in a regular time or a regular base i know all this is how you can be healthy ask your doctor to make sure :) love you guy(s)
What diet menus can help me lose weight?
Well, you need to excersize at least thirty to an hour a day three times a week, and you need to eat vegetables and fruit, and you need to not eat alot just eat how much you can consume.
Do babies need food?
Of course! babies need food. they are humans just like us and they need to eat just as much or even more than we do cause they are growing lil things.
Can you eat carrots and beets everyday?
you can eat whatever you want but, the fact is how much you eat. you can but not to much. carrots are good for your eye sight and give your eyesight and give you a lot of nutrients same for beets. beets are very good for you just not everyday it takes away them anit-bodies in your metabolism and you need all your nutrients. just limit how much of carrots and beets you eat.
How much exercise does a penguin need?
A penguin does not need alot of excise because a penguin does not eat much and if you don't eat much it does not matter about you excise. :)
Can mustard greens cause a miscarriage?
I doubt you can eat so much that it leads to miscarriage. If you want to abort you need to see a doctor. Otherwise just eat a normal portion.
How much food does an astronaut need for a week?
An astronaut needs the same amount like a normal person on earth just in diffrent contents
How much do lobsters eat each year?
Lobsters eat as much as they eat when they are hungry...just like we eat some more each year and some eat less. Lobsters could just be really hungry
Anything to eat?
There is so much to eat just look around you
