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about ....... 20 meters he-he-he....

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13y ago

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How much exercise to burn off 1 carb?

each gram of carbs is equal to 4 calories. 100 x 4 equals 400 calories to burn off. how much exercise is needed is determined by your own body's rate of burning calories.


How many calories would you burn if you walked 4.0 miles in 50 minutes?

If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile


How many calories do you need to burn to burn 1 gm of carbs?

You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.


1 bag of cheetos has 360 calories How many hours would you need to walk to burn that off?

The number of hours needed to walk off 360 calories depends on your weight and walking speed. On average, a person burns about 100 calories per mile when walking. If you walk at a moderate pace of 3 miles per hour, it would take approximately an hour to burn off the 360 calories from a bag of Cheetos, translating to around 3.6 miles. Therefore, you would need to walk for about 3.5 to 4 hours to burn off those calories completely, depending on your individual factors.


How many calories might you burn when you walk?

This depends on how much you weigh and how fast you walk. Here are some examples assuming you weigh 150 pounds: 30 minute mile: burn 90 calories 24 minute mile: burn 85 calories 20 minute mile: burn 80 calories 17 minute mile: burn 75 calories


How many calories do you have to burn to burn 1 gram of cargs?

1g of carbohydrate = 4 calories 1g of protein = 4 calories 1g of fat = 9 calories 1g of alcohol = 7 calories


If you weigh 250 pounds walk for an hour how many calories do you burn?

The amount of time spent walking depends on the person's weight and the pace. For example a 200 pound person walking at a brisk pace would only need to walk for 35 minutes to burn 200 calories.


How much does it take to burn 1 calorie?

Not much. You burn 5 calories going up a flight of stairs. You burn 1 calorie talking for one minute. You burn 5 calories brusing your teeth (for 2 minutes). You burn 1 calorie standing for a minute. You burn 1 calorie laying down for 4 minutes.


How many calories do you burn when you bathe?

3 to 4 calories per hour, if you're not just sitting there.


Does one gram of carbs equal 4 calories?

True. It takes four calories to burn one gram of carbohydrate.


How much calories in water?

Water has absolutely nothing in it. No fat, no carbohydrates, no sugars, no protein, and certainly no calories. Water is just as its name suggests, water: 2 parts hydrogen, one part oxygen, although with each litre of water you drink (it is said you burn calories as your throat swallows) you burn around 3-4 calories!


How many calories are in 20 grams of carbohydrates?

It really depends. 1 carb is equal to about 4 calories. So burn 4 calories per carb. Then there is fat. Fat takes about 9 calories to burn. So burn 9 calories per gram of fat. After that is Protein and you would not want to burn off protein. So make sure you still have about 10 pounds of body fat left if you are a kid. Or 15 pounds of body fat if your an adult.