The amount of fat in a meal can vary significantly depending on the ingredients and preparation methods used. For a balanced diet, it's generally recommended that 20-35% of your total daily calories come from fat. This translates to about 44-78 grams of fat per day for a standard 2,000-calorie diet. To determine the fat content of a specific meal, you can look at nutritional labels or use a food tracking app.
about 75g of fat feer a mans meal
for a whole meal it is a good number for a whole meal it is a good number
dont know are you fat, that would matter
Depends on how much you have, and what you have it with. A soup plate, filled to the brim, with full-fat milk/youghurt, won't be a small meal. A dessert bowl, with low-fat milk/yoghurt, can be a small meal.
yes it is really bad for you too much starch is too much fat try atleast one starch a meal or half
It's what's in the meal that determines the nutritional content, not when it occurs.
because he eats to much one time i saw him at the restaurant eating 4 meal at a time
its good if they have none. but if u have a meal and it has alot of fat in it i would not feed it to your kid just a little is fine!
alot i hoped i helped XD =P =D ^.^ //.^
it o
Her favorite meal is PIE. i like pie, but i am not as obese. she was fat as well.
their are ok, but if you have to many it can harm your heart, what can also lead to a heart attack bcaue their is too much fat