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About 40% of total calories should be from fat. Another 40% from protein. Only 10-20% of calories should come from carbohydrates, and all of these should come from natural sources just as fruits and vegetables. Do not eat grains or their derivative: baked goods, sweets, packaged meals etc.
What else can I help you with?
How much body fat do you need to live?
8-19% for men 19-30% for women Macro-elements xD
Do people need fat live?
People need fat to live even though to much fat can kill you to little fat is very bad
Why do men need more body fat?
Actually, it's WOMEN who need more body fat than men!! That's because they need fat for menstruation, pregnancy (to be able to support the baby) etc
Are fat women a cause for concern on elavators?
very much so.
How much fat does your body need?
It dependends on what type of fat and what age you are.
Can Amish women get fat?
They're human... hypothetically Yes. The reason you don't see fat Amish women is that the Amish don't overeat and eat much junk food.
Which is better calories from fat or regular calories?
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
Does Jensen ackles date fat woman?
Jensen Ackles does not date you, which is all you need to know.
How much fat do you need?
The calculations of fat modules times the capacity equals a wopping 1000000kg!
Why are there more women in spin classes?
Recent studies suggest women are much more likely to be fat and ugly compared to males.
Does Aaron Amilian like fat women?
Yes he likes fat women
How much fat is there in a prawn?
we need to know if there is to much fat in the prawns or not?? Prawns have around 1% fat in their natural or boiled state. Obviously cooking them in oil or other additives will add to the fat content.
