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How much fat does your body need?

Updated: 8/16/2019
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13y ago

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It dependends on what type of fat and what age you are.

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13y ago
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13y ago

until your fatter then fat albert

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Q: How much fat does your body need?
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Related questions

Why do you need to eat food containing fat?

Your body needs SOME fat, or you could really get sick. Your cells need it to function. Although, too much is not good for your body, so NEVER eat too much. ---- Fat contains energy. You need energy to perform daily functions. Without it you won't be able to do much of anything. Too much fat is bad though and will get you to obesity.


How do you know how much body fat you have?

you know how much body fat you have my sucking a dick.


Why should you eat some fat?

People need fat to cushion their inner body's important organs and for inciliation reasons. But too much fat is not good.


What happens to your body if you eat less carbohydrates?

nothing, your body doesnt need carbohydrates as much as protein,fat etc..


Do humans need fat in their diets?

humans do need some fat in there body because if they didnt have any fat in there body they would be incredibly to thin


Can taking fat off the body can be dangerous?

If in excess beyond body need for fat it will be


What does foods make your body fat?

when a person takes more nutreints than the body can ur body stores it until the body need them. if u eat too much the nutreint turns into fat cuz ur body can't store that much nutrients in the liver+muscles.


How can you tell how much body fat you have without scales?

Online Body Fat calcuator or fat calipers.


Do you burn body fat by lifting dumbbells?

Lifting dumbells in itself will not burn much fat. You need to have a programme of excercise. Go to a website for advice. Burning fat and gaining muscle need a structured excercise routine with the correct diet.


Does the body need fat?

yes


How much body fat do you have to have to get a six pack?

12-8 percent body fat


Why body fat is not depend on height and weight?

How much you need to eat (i.e. how many calories you need) is depended on height, weight, age and how much "stuff" you do in a day. However 'weight' (i.e. bodyfat) depends on how much you actually eat, relative to what you need to eat. So body fat is slightly dependent on height and weight, but not directly.