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The amount of food an 100 kg male needs to consume to maintain weight depends on his height, age, and amount of daily activity. Assuming he is of average height, 170.6 cm, and around 35 years old, he would need to consume about 2100 calories if he did no physical activity all day. More calories would need to be consumed to counter the calories burned in any physical activity during the day.

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11y ago

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