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The grams in vegetables can vary widely depending on the type and serving size. On average, a cup of raw vegetables can weigh between 100 to 150 grams. Leafy greens like spinach tend to be lighter, while denser vegetables like carrots or bell peppers may weigh more. For precise measurements, it's best to weigh specific vegetables individually.
What else can I help you with?
How much fiber is healthy?
At least 25 grams a day, though more, especially from fruits, vegetables and whole grains, is a good idea.
How many Grams dose frozen vegetables have?
2 cups
How much food is 18 grams?
The amount of food in 18 grams will vary depending on the density and type of food. For example, 18 grams of leafy vegetables will be a larger volume compared to 18 grams of nuts. It's best to refer to the nutritional information on the specific food packaging to understand the portion size.
How many grams of vegetables should be consumed on a daily basis?
Answer420 at least.
How much fat does vegetables have?
vegetables do not have fat
How many grams are in one cup of vegetables?
Too vague, NAME the vegetable.
A half cup serving of vegetables weighs approximately how many grams?
A normal half cup serving of vegetable weighs approximately 100 grams.
How much is 40 grams?
I have a German recipe in grams and am bewildered. How much are 40 grams, 500 grams, 50 grams, 100 grams, and 1/4 liter? Thank you
How much is 2.5 grams of aluminum?
How much is 5 grams of aluminum
How many grams of natural sugar not added sugar are appropriate per day?
how many grams of natural sugars from fruits and vegetables per day for a woman
How much fiber relieves constipation?
Thirty-five grams of fiber a day (an amount equal to five servings of fruits and vegetables, and a large bowl of high-fiber cereal) can relieve constipation.
How much grams are in oz?
28.35 grams.
