Because the Atkins diet is high protein, low carbs, you are required to purchase a lot of meat products; But you will not eat that meat in huge quantities. Meat is more expensive than veggies, potatoes and the like. The high expense comes into being with Atkins, when you purchase the Atkin's prepackaged foods. You do not need them to be on the diet, so save your money.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Too much cholesterol intake.
Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
Yes, you can eat the cornflakes while you are on the Atkins diet.
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
Go to this website because it has the best informations for atkins diet diabetes http://www.diabeteswellbeing.com/atkins-diet-diabetes.html
Robert C. Atkins
Too much protein, not enough carbs.
It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.