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Because the Atkins diet is high protein, low carbs, you are required to purchase a lot of meat products; But you will not eat that meat in huge quantities. Meat is more expensive than veggies, potatoes and the like. The high expense comes into being with Atkins, when you purchase the Atkin's prepackaged foods. You do not need them to be on the diet, so save your money.

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15y ago

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How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is


What are the cons of the Atkins diet?

Too much cholesterol intake.


Between the ideal protein diet plan and the Atkins diet plan, which is the best?

Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.


Can you eat shrimp on the Atkins diet?

Yes, you can eat shrimp on the Atkins diet.


Who started the Atkins diet?

Dr. Atkins


Can I eat cornflakes on the atkins diet?

Yes, you can eat the cornflakes while you are on the Atkins diet.


Do I have to buy Atkins food if I'm following the Atkins diet?

You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.


Where can I find the atkins diet mean plans?

You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.


Where can I go to get some information on atkins diet diabetes?

Go to this website because it has the best informations for atkins diet diabetes http://www.diabeteswellbeing.com/atkins-diet-diabetes.html


Who created the Atkins Diet?

Robert C. Atkins


Strengths and weakness of Atkins diet?

Too much protein, not enough carbs.


How popular is Atkins Diet?

It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.