How much oatmeal should you eat every day?

Answer 1

You should eat as many oatcakes per day as you like, unless you have some intolerance for them. If you are counting calories, carbs, or fat intake, simply add up the calories, carbs, and fat in an oatcake to determine how many you should have.

Answer 2

you should eat 1 and a half cups of dry oatmeal a day (don't eat it dry, use water or soy milk with it)