65 grams
6
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
How much protein someone needs depends on his or her goals. Some experts say that a person who strength trains to gain muscle mass should eat one gram of protein for every pound of body weight every day. For average people, .36 grams per every pound is sufficient.
You should feed your beardie every day a mixture of protein (Crickets and stuff like that) and veggies. The rule of thumb is feed your beardie as much protein as he/she will eat in a 15 minute span. As for the veggies you can leave those in all day.
too much
6
Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.
Too much protein can damage kidneys over time. High protein diets should include at least 64 oz of water per day. Also, the body can only use about 30 grams of protein about every 3 hours . A massive amount of protein at once would be mostly wasted .
There should be no protein in the urine unless the patient is ill or diabetic.
90 grams of protein. Most people don't eat near the amount they should
The amount of protein someone should have depends on their weight, and also whether or not they're trying to lose weight. A 150 pound person should have 68 grams of protein. There are calculators and equations online that tell you how much your protein intake should be.
The same amount as a cow.