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I think you should weigh about 95 to 105lbs I weigh 97lbs.
65 grams
105lbs is about 47.63kg
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
72 year old: A. Anorexic Alcoholic: 105lbs B. Drug addic: 75lbs C. Fatty: 165lbs
Protein provides 4 calories of energy per gram in the human body.
too much
Well, how liucky you are to be so tall! :-)If you are a male, you should be between 105lbs and 125lbs (Or 50kg - 57kgs)If you are a female you should be between 105 lbs and 115lbs (50kg - 53kgs)
90 grams of protein. Most people don't eat near the amount they should
The amount of protein someone should have depends on their weight, and also whether or not they're trying to lose weight. A 150 pound person should have 68 grams of protein. There are calculators and equations online that tell you how much your protein intake should be.
The same amount as a cow.
you should drink milk 3 times a day