11 grams.
Turkey. Leaner too
Depends on the type of ham, size, and thickness of the slices.
2 bread slices + 3 cheese slices + 4 ham slices → ham sandwich
Yes, because ham is in the meat category but ham does contain quite a bit of fat so I suggest turkey instead of ham.
1
Two ounces of ham contains approximately 12 grams of protein.
yes
to be corect it depends on the thinkness of the slices. but the waffer slices its arrount 40 slices :) :P
Typically, there are 3-4 slices of thinly sliced deli ham in a one ounce serving, depending on the thickness of the slices.
No. Turkey ham is turkey that has been processed to taste like ham.It's ham made from turkey
yes
Ham has more tryptophan than turkey.