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Turkey. Leaner too

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13y ago

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What has more tryptophan ham or turkey?

Ham has more tryptophan than turkey.


Is ham a good source of protein?

Yes, because ham is in the meat category but ham does contain quite a bit of fat so I suggest turkey instead of ham.


Do more people eat Turkey on Christmas day or do more people eat ham?

More people eat Turkey on Christmas day then people eat Ham.


What are the precentences between ham or turkey on thanksgiving?

turkey is eaten more the then ham because it tast beter on holladays.


How much protein in 2 slices of turkey ham?

11 grams.


Why did they eat ham on thankgiveing?

Sometimes ham is a replacement for turkey on Thanksgiving. Sometimes they just want to eat it. But in a way, they prefer ham because turkey has more fat.


Why is ham more expensive than turkey?

In my area ham is much cheaper than turkey, even though we have many turkey farms.


Which has more protein, turkey, beef or chicken?

Turkey


What is the orgin of turkey ham?

No. Turkey ham is turkey that has been processed to taste like ham.It's ham made from turkey


Should you eat the turkey or the ham?

both, wrap the ham around the turkey!


What is better about ham than turkey?

Fish is better about ham than turkey.


Is turkey-ham turkey or ham?

It's ham made from turkey. You could call it imitation ham.Nutritional comparison for ham and turkey ham:Ham, extra lean 27g..............Turkey Ham 28g*calories = 29............................calories = 35calories from fat = 6.................calories from fat = 10total fat 1g = 1%......................total fat 1g = 2%cholesterol 12mg = 4%............cholesterol 19mg = 6%sodium 286mg = 12%..............sodium 291mg = 12%total carbohydrates = 0%........total carbohydrates = 0%dietary fiber = 0%....................dietary fiber = 0%sugars = 0%............................sugars = 0%protein = 5g.............................protein = 5gvitamin A = 0............................vitamin A = 0vitiamin C = 0...........................vitiamin C = 0calcium = 0...............................calcium = 0iron = 1%.................................iron = 2%*camparison source nutritiondata.com, see links below.27g and 28g was the closest equivelant available.% of daily values are based on a 2,000 calorie diet.