Turkey. Leaner too
Ham has more tryptophan than turkey.
Yes, because ham is in the meat category but ham does contain quite a bit of fat so I suggest turkey instead of ham.
More people eat Turkey on Christmas day then people eat Ham.
turkey is eaten more the then ham because it tast beter on holladays.
11 grams.
Sometimes ham is a replacement for turkey on Thanksgiving. Sometimes they just want to eat it. But in a way, they prefer ham because turkey has more fat.
In my area ham is much cheaper than turkey, even though we have many turkey farms.
Turkey
No. Turkey ham is turkey that has been processed to taste like ham.It's ham made from turkey
both, wrap the ham around the turkey!
Fish is better about ham than turkey.
It's ham made from turkey. You could call it imitation ham.Nutritional comparison for ham and turkey ham:Ham, extra lean 27g..............Turkey Ham 28g*calories = 29............................calories = 35calories from fat = 6.................calories from fat = 10total fat 1g = 1%......................total fat 1g = 2%cholesterol 12mg = 4%............cholesterol 19mg = 6%sodium 286mg = 12%..............sodium 291mg = 12%total carbohydrates = 0%........total carbohydrates = 0%dietary fiber = 0%....................dietary fiber = 0%sugars = 0%............................sugars = 0%protein = 5g.............................protein = 5gvitamin A = 0............................vitamin A = 0vitiamin C = 0...........................vitiamin C = 0calcium = 0...............................calcium = 0iron = 1%.................................iron = 2%*camparison source nutritiondata.com, see links below.27g and 28g was the closest equivelant available.% of daily values are based on a 2,000 calorie diet.