Ham has more tryptophan than turkey.
Yes. Tryptophan is a protein common in many meat and dairy foods.Some people blame their postprandial (after eating) sleepiness on Thanksgiving on the tryptophan in the turkey. Well, blame something else! Tryptophan is common in MANY foods, and turkey is no more a culprit than chicken or cheese.
Tryptophan
Turkey. Leaner too
More people eat Turkey on Christmas day then people eat Ham.
turkey is eaten more the then ham because it tast beter on holladays.
The amino acid in turkey that is often associated with making people feel tired is tryptophan. Tryptophan is a precursor to serotonin, which can then be converted to melatonin, a hormone that regulates sleep. While turkey does contain tryptophan, the amount is not significantly higher than that found in other meats, and feelings of tiredness after a turkey meal are more likely due to the large quantity of food consumed rather than the tryptophan itself.
Tryptophan.
Sometimes ham is a replacement for turkey on Thanksgiving. Sometimes they just want to eat it. But in a way, they prefer ham because turkey has more fat.
In my area ham is much cheaper than turkey, even though we have many turkey farms.
No. Turkey ham is turkey that has been processed to taste like ham.It's ham made from turkey
Tryptophan is an amino acid found in turkey, which is traditionally served at Thanksgiving meals. Many people believe that the tryptophan in turkey is responsible for causing post-Thanksgiving meal drowsiness. However, the amount of tryptophan in turkey is not significantly higher than in other meats.
both, wrap the ham around the turkey!