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Yes. Tryptophan is a protein common in many meat and dairy foods.

Some people blame their postprandial (after eating) sleepiness on Thanksgiving on the tryptophan in the turkey. Well, blame something else! Tryptophan is common in MANY foods, and turkey is no more a culprit than chicken or cheese.

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15y ago

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Related Questions

What has more tryptophan ham or turkey?

Ham has more tryptophan than turkey.


What chemical is in turkey?

Tryptophan


What is the turkey enzyme called?

Tryptophan.


Why does tryptophan relate to Thanksgiving?

Tryptophan is an amino acid found in turkey, which is traditionally served at Thanksgiving meals. Many people believe that the tryptophan in turkey is responsible for causing post-Thanksgiving meal drowsiness. However, the amount of tryptophan in turkey is not significantly higher than in other meats.


What is the amino acid in turkey that makes you tired?

The amino acid in turkey that is often associated with making people feel tired is tryptophan. Tryptophan is a precursor to serotonin, which can then be converted to melatonin, a hormone that regulates sleep. While turkey does contain tryptophan, the amount is not significantly higher than that found in other meats, and feelings of tiredness after a turkey meal are more likely due to the large quantity of food consumed rather than the tryptophan itself.


What nutrients are in turkey?

Turkey is high in protein, tryptophan, selenium, and vitamin B. (B3,B6)


What foods is tryptophan found in?

Dairy and turkey are usually good sources.


What food has tryptophan in it besides meat?

not much, and not just meat. usually only turkey meat has tryptophan in it. tryptophan causes humans to become slow and lethargic until the liver can clean it out of the system.


What foods contains tryptophan?

Some foods high in tryptophan include: soybeans, seaweed, turkey, chicken, halibut, shrimp, turnip greens, and spinach.


Why do you got sleep after eating beans?

Tryptophan, the same thing that makes you sleepy after you eat turkey.


Does turkey contain a chemical that makes you fall asleep?

Turky does have certain chemicals, which i am not aware of their names, that do have the side effect of making you drowsy. However, at no time will the turkey have enough to make you fall asleep in your chair at a thanks giving dinner.


Why do people feel tired after eating roasted turkey?

Turkey is known to contain L-tryptophan, which is an amino acid which causes tiredness in humans, and this is the main reason for people to feel tired after eating turkey.