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The average adult male needs approximately one-half his body weight in grams of protein. For example, a man who weighs 180 lbs would want to comsume 90 grams of protein per day, assuming he is not physically active. A physically active male would want to intake anywhere from 1 to 1.5 grams of protein per pound of bodyweight; this will enable the body to maintain a positive nitrogen balance within muscle tissue and therefore prevent catabolism.
The average adult male needs approximately one-half his body weight in grams of protein. For example, a man who weighs 180 lbs would want to comsume 90 grams of protein per day, assuming he is not physically active. A physically active male would want to intake anywhere from 1 to 1.5 grams of protein per pound of bodyweight; this will enable the body to maintain a positive nitrogen balance within muscle tissue and therefore prevent catabolism.
What else can I help you with?
What is the average height of an adult male in centimeter?
In the US, the average height of an adult male is 5'9".
How much protein need to muscle build?
For the average sized female approximately 60 grams of protein per day is needed to maintain muscle - over that - in combination with strength training will increase muscle mass. For the average sized male, approximately 80 grams of protein per day is needed to maintain muscle.
What size of biceps are needed for a male 5'9?
Depends on the frame of the 5'9 person, of normal build an average adult male at 5'9 should have at least 13 inch biceps.
What is the Average adult male IQ?
100
Is 172cm short for an Australian male adult?
Yes, because the average height for an Australian male adult is 178 cm.
What is the average height of a adult male?
5’8-5’11
What is the Adult male chimp weight?
50-110 pounds is a average adult chimp.
The weight of the average guinea pig?
The average weight of and adult male is: 3 Pounds The average weight of and adult female is: 2 Pounds
What is the average height of the Watusi adult- male?
6.4 foot
What is the average gifts an adult male gets for Christmas is?
The average number of gifts an adult male gets for Christmas is five. This of course will depend upon how many gifts he gives to others.
Is 260 pounds to heavy for 5'7 adult male?
Yes, because the average weight of a 5'7'' adult male is 133-163 lbs.
The average number of gifts an adult male gets for Christmas is?
The average number of gifts an adult male gets for Christmas is five. This of course will depend upon how many gifts he gives to others.
