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An 88-year-old generally requires about 1.0 to 1.2 grams of protein per kilogram of body weight per day to maintain muscle mass and overall health. For example, a person weighing 70 kg (about 154 lbs) would need approximately 70 to 84 grams of protein daily. Individual needs may vary based on activity level, health status, and specific medical conditions, so consulting a healthcare provider or dietitian for personalized recommendations is advisable.
What else can I help you with?
How much coverage is needed for a 12 year old car?
Probably one year of coverage is needed.
How much protein a day does a 13 year old need?
over 9,000!
How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How much protein does a 10 year old need per day?
27 grams.
How much protein does a 65 year old woman need per day?
80
How much protein does a 7-year-old child require for healthy growth and development?
A 7-year-old child requires about 19 grams of protein per day for healthy growth and development.
How much protein should a 65 year old person consume daily?
50 grams
How much protein should a 17 year old boy eat daily?
1g/kg
How much protein should a 12 year old girl have a day?
more or lsess - no idea
How much meat does a 12 year old need?
Not necessarily meat is needed for a 12 year old, but you should consume the same amount of grams of protein as the number of your body weight. You should eat at least a fistful if not more meat per day if you are 12 years of age.
Can a thirteen year old take a protein shake?
yes but u shouldn't take too much
How much protein does a 40-year-old woman need daily to maintain optimal health and well-being?
A 40-year-old woman needs about 46 grams of protein per day to maintain optimal health and well-being.
