On average, more than 85% of American men and women consume sodium in amounts that far exceed the maximum recommended level of intake.
The average person consumes about 3,500 kilowatt-hours of energy in a year.
According to the American Heart Association it is recommended that an individual should consume between 1,500 to 2,300 grams of sodium per day. Most processed foods are laden with sodium so the average American will consume more that what is recommended every day.
an average person should consume about 21-25g of fibre each day
Russians typically consume about 13.9 liters of vodka per person per year on average.
34 pounds
48 OUNCES
On average, Americans consume around 3,400 milligrams of sodium per day, which is higher than the recommended limit of 2,300 milligrams per day for healthy adults. Excessive sodium intake is associated with high blood pressure and other health issues.
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.
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An adult should consume no more than 2,300-2,400mg each day.
1600 to 2200 calories per day, depending on physical activity. The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.