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Vitamins from lanzones?
Lanzones fruit is a good source of Vitamin B1 and B2. They also contain some good minerals. This fruit is also rich in Vitamin A that is responsible in having a healthy teeth and skin.
How much vitamin c does a carrot have?
carrot has 65% vitamin c
People who smoke need twice as much of what vitamin?
Vitamin C
How much vitamin c is in egg?
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
What is the medicinal uses of lanzones?
The Uses of Lanzones The fruit of lanzones is eaten fresh. It contains 68% edible portion. The composition per 100 g. of the edible portion is: water, 84 g.; carbohydrates with little of protein and fat, 14.2 g.; fiber, 0.8 g.; ash, 0.6 g.; Ca, 19 mg; K, 275 mg. It contains vitamin B1, B2 and trace of vitamin C. The lanzones seed and rind is rich in tannin and contain chemical substances that are medicinally and industrially useful. Lanzones flesh and juice are used by rural folk to treat sore eyes. The fruit peel serves as a mosquito repellant while the bark is also used for malaria and dysentery patients.
How much Vitamin C do carrots have?
A medium carrot has 6% of the RDA for Vitamin C.
How much vitamin C is in a kumquat?
43.9 mg of vitamin C is present in a kumquat.
How much Vitamin C does a mango have?
Mangoes have an average of 93 micrograms per gram of vitamin C.
How much vitamin a does a carrot have?
carrot has 65% vitamin c
How much vitamin c is in tomatoes?
If you eat as a daily meal I think it has 23 % of vitamin c
How much Vitamin C is there in Ribena?
What_are_some_frequently_asked_nutrition_questions200 mg per 100 g of Vitamin C
How much vitamin c in a kiwifruit?
There is approximately 48 mg of Vitamin C in an average size kiwi.
