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In one Florida orange, you will find 45 milligrams of vitamin C. This is the equivalent to 75 percent of what is recommended in a day. There is also 2.5 grams of fiber in an orange, as well. To find more information click here: http://en.wikipedia.org/wiki/Orange_(fruit)#Nutritional_Value
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How much vitamins in Orange juice?
how much vitamin c is in an orange compared to concentrated Orange Juice withou added vitamin c
How much vitamin d in a glass or orange juice?
it depends, wat kind of orange juice? the one in the can or freshly squeezed
How much vitamin c is in apple juice?
This site give a breakdown. Kiwis and strawberries have more Vitamin C than oranges. http://www.examiner.com/x-3695-Las-Vegas-Fitness-Examiner~y2009m10d29-Vitamin-C-quiz-Which-contain-more-vitamin-C-an-orange-a-strawberry-or-a-kiwi-fruit
How much orange juice to serve 200?
You don't NEED any amount of orange juice but it is healthy for you. Drink a decent amount for high vitamin C value.
How do you find how much vitamin c is in orange juice?
Try looking on the back of the container, or a least where the ingredients are.
How much vitamin c is really in your juice?
Vitamin C content of a fresh orange is 53 mg per 100 grams, or 70 mg for an average sized orange. The recommended everyday intake is 75 milligrams per day for adult women and 90 milligrams per day for adult men.
What is the manipulated variable in what brand of orange juice contain the most vitamin c?
Florida Orange Juice.Tropicana is a good brand. however, if you are just looking for the vitamin C, oranges are not the only things that have it. in fact one pomegranate contains over twice as much vitamin C as one orange does. Check out the Odwalla brand juices because they contain very highly concentrated doses of vitamins that are essential to you body, plus they taste heavenly!Actually the best brand of orange juice is Kroger Premium, I did a test on it last year that showed that Kroger Premium brand was the only one out of all leading brands to give you the average daily allowance of vitamin C for a man and woman for 8 day which is how long it takes to drink an average carton.
How much protein is in a cup of orange juice?
It depends on what type of orange juice it is. But, i do know that orange juice has alot of acids in it.
How much carbon dioxide is in orange juice?
Orange juice is a mixture, it does not have a chemical formula.
Ratio of orange juice to pineapple juice is 4 to 3.There is 64oz of orange juice how much pineapple juice is needed?
48oz
What kind of digestive problems can drinking too much orange juice cause?
One common reaction to orange juice is heartburn, especially on an empty stomach in people who are prone to acid reflux. Also related to the high acid level in orange juice is enamel erosion of the teeth. Large doses of vitamin C can cause diarrhea.
Why don't you get sick each time you drink orange juice?
Actually, it is a myth that drinking orange juice prevents sickness, but it's a myth with some truth to it. Orange juice is high in vitamin C. This vitamin is very important to the immune system in fighting off disease. So, while drinking orange juice probably will not prevent every cold or case of the flu, it will definitely give you the vitamin C that helps your body to resist the illness, and it may even speed recovery along. That said, if you are asking whether drinking orange juice can make you sick, there are some people who find orange juice difficult to digest because it is acidic. If you are someone who gets heartburn after drinking orange juice, you may want to seek another kind of juice that agrees with your digestive system better.
