The amount of weight a person can gain in a week varies widely based on factors such as diet, exercise, and water retention. In theory, a person could gain several pounds of fat if they consume a significant calorie surplus, but immediate weight changes are often due to water retention or food intake. For example, a daily excess of 3,500 calories could lead to a gain of about one pound of fat in a week, but short-term fluctuations may result in a more substantial change on the scale.
around a pound a week 3500 calories equals a pound of body weight
No
How much do you weigh now? Are you trying to gain or lose? How tall are you?
Your baby should gain about one pound per week during the last four weeks.
Eat fats and oils
yes
I would re-check your scale. That does not appear to be correct.
I'm sorry, but WikiAnswers is meant to be a place where questions are answered that are there to help or educate or assist a person. Suggesting a method of weight lossthrough encouraging anorexia (a potentially fatal and life-endangering disease) would not be helping, but would be promoting this dangerous life style.
What you have to consider is that the tai bo will increase your metabolism and your muscle mass so while you may gain 1/2 a pound your body will be burning more energy as a unit and your muscles stronger
It would take 7 weeks. Though when trying to gain weight the same principles tend to apply as losing it. I.E. Try to gain about a pound a week.
yes since it is not healthy you can gain weighthow much you gain deoendes on the total fat it has also when you eat before bed all that food turns into fat because you are not burning it off so the food does not move like if you brn it off it stays in the same place and makesfat so eat early and dont eat before bed or else you will gain weight.
I WOULD SUGGEST A HIGH PROTEIN, HIGH CALORIE MILKSHAKE 3 TIMES A DAY, PLUS SOME POWERLIFTING WORKOUTS 3 DAYS A WEEK. GNC HAS SOME VERY GOOD WEIGHT GAIN MIX POWDERS FOR SHAKES.