Lifting weights will not help you lose weight, they would actually make you heavier because you will be putting on muscle mass. If you want to lose weight (hopefully body fat, not muscle), then you shoudl do cardiovascular exercises such as jogging, biking, swimming, etc.
A rating plate will be on the forklift which should tell you the max lift weight, it will lift more but this is very dangerous
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
There is no set amount that a person should be able to lift based on their body weight.
70% of a 1 rep max
A true spider can lift eight times its weight.
Eagles can lift up to 4 pounds of weight.
The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
More than you can that's for sure
It honestly depends on the person, there is no set lifting weight for ages, or height, or weight for that matter.
The hoist machine can lift up to 1,000 pounds of weight.
You should lift as much weight that you feel comfortable lifting and do it stongly with a solid posture and squeeze your muscle at the peak of your rep for best results. DONT OVER DO IT! <><><> Reply: Thanks for the answer, really appricate it. Completely diffrent, whats the Average weight a teenager should be able to pickup?