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If you have just joined the gym and you are 16 how much weight should you lift?
Wiki User
∙ 15y ago
It honestly depends on the person, there is no set lifting weight for ages, or height, or weight for that matter.
Wiki User
∙ 15y ago
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I am 1.85 and i weight 70 kilogram what should i lift?
The amount that a healthy person can lift depends on their height and weight.
How many weight should you lift?
kids 10-12 should lift 8 or 9 pounds adults if you are strong you should lift 20-35 pounds.
How can you know how much your forklift can lift?
A rating plate will be on the forklift which should tell you the max lift weight, it will lift more but this is very dangerous
How much should a 120 pound 20 year old lift?
There is no set amount that a person should be able to lift based on their body weight.
What all is involved in weight lifting?
In weight lifting you just have to have the weights of varies weights to be able to lift then slowly lift them above your head then slowly back down again.
What bird can lift the highest weight?
Birds do not lift weights.
How much pound weight should a 13 year-old lift?
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
How much weight should a 11 year old lift?
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
What gets toned muscles the weight you lift or the reps you do?
In this case it's the amount of weight, but in reality it's neither. It only matters HOW you lift it, as in posture, stance, etc... You could have any amount of weight on there, just do it correctly.
How much weight can a mouse lift?
The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.
How much weight should you lift if you are look for endurance?
70% of a 1 rep max
Weight should never be placed on rear of a forkleft to increase lift capacity?
true
