The amount of weight lost in 10 days of not eating can vary significantly based on individual factors such as starting weight, metabolism, and hydration levels. Generally, people may lose a significant amount of weight initially due to water loss, but this is not sustainable or healthy. It's important to note that prolonged fasting can lead to serious health risks, including nutritional deficiencies and muscle loss. Consulting with a healthcare professional before making drastic dietary changes is crucial.
you'd die if you didn't eat for 30 days!
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
Yes you will,but it's not good for you
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
You certainly can lose a lot of things by eating nothing but pineapple in a week. You can lose valuable nutrients for example.
Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
Hmmm, cold showers would have nothing at all to do with weight loss.
probably 1 every two days,if you exercise too.