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Nutrient density refers to the amount of essential nutrients (like vitamins, minerals, and proteins) a food provides relative to its caloric content; foods high in nutrient density offer more nutrients per calorie. In contrast, energy density measures the number of calories in a given weight or volume of food; foods with high energy density contain many calories but may lack essential nutrients. For example, fruits and vegetables are generally nutrient-dense and low in energy density, while sugary snacks may be energy-dense but low in nutrient density. Balancing both concepts is key to a healthy diet.
Is alchohol a food nutrient explain why
Explain the concepts of reliability,
Is alchohol a food nutrient explain why
Explain how the concepts of territory, population, sovereignty, and government influence the development of a nation.
explain the elements of the factories act
explain using various example, how the major accounting concepts are used in preparing financial statement??
explain the concepts of program and project hierarchies
Explain the various type of planing. It is associated with research.
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what are the implications of accounting principles
Nutrient dense foods provide the maximum nutrients for least amount of calories.