answersLogoWhite

0

you will see some improvement. you will be more tone and more firm. but you should increase your numbers after a week or so.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

I am 5' 8 and I weight 154 Is that over weight?

No, you are not overweight. (:


How much weight should i lose if im a 19 year old female weighs 174 and is 5'7?

about 20 pounds to get at 154 is about where u should be the most! you should weight anywhere from 135 to 155!


What is the maximum weight for an adult snow leopard?

154 kg


How much does Carter weigh?

Jimmy Carter's weight is approximately 154 pounds.


You are 5ft 3 and your weight is 154 pounds is that bad for a 14 year old?

yes it is....the weight for a 14 old girl that is 5'3 should be anywhere from 100 - 125 bs. you are a bit overweight adn should try eating healthier and excersising more to lose weight.


If a girl is 53 and weights 154 is she fat?

No, actually that is a pretty decent weight for that age.


What is the ideal weight for a 52 year old 5' 10 male?

These weights are for -- small frame - medium frame - large frame {| ! 5'10" | 144-154 151-163 158-180 |}


Is 154 IQ okay for a 12 year old?

If your IQ really is 154 you should be able to deduce that your IQ is well above average.


What is the ideal weight be of a 19 year old male?

It honestly depends on the height of the male... if he is 5'8" he should be 154 lbs... check this website for the converter---http://www.disabled-world.com/artman/publish/height_weight.shtml


How much should a 23-year old female weigh at 5 feet 6 inches?

According to your height of 5' 6" your ideal healthy weight is 139 pounds (9st13). Your recommended weight range is between 123 and 154 pounds (8st11-11st).


How much should a 23 year old female weigh at 5 feet 6 inches?

According to your height of 5' 6" your ideal healthy weight is 139 pounds (9st13). Your recommended weight range is between 123 and 154 pounds (8st11-11st).


What weight range should you get for a poweriser?

this goes with my question: i am about 135 lbs and i want to get the PR5070 poweriser. my question is, should i get the weight range from 110 lbs- 154 lbs or the weight range from 154 lbs- 198 lbs? which one would make me bounce pretty high but not bottom out or break the spring easily? thanks!