you will see some improvement. you will be more tone and more firm. but you should increase your numbers after a week or so.
No, you are not overweight. (:
about 20 pounds to get at 154 is about where u should be the most! you should weight anywhere from 135 to 155!
154 kg
Jimmy Carter's weight is approximately 154 pounds.
yes it is....the weight for a 14 old girl that is 5'3 should be anywhere from 100 - 125 bs. you are a bit overweight adn should try eating healthier and excersising more to lose weight.
No, actually that is a pretty decent weight for that age.
These weights are for -- small frame - medium frame - large frame {| ! 5'10" | 144-154 151-163 158-180 |}
If your IQ really is 154 you should be able to deduce that your IQ is well above average.
It honestly depends on the height of the male... if he is 5'8" he should be 154 lbs... check this website for the converter---http://www.disabled-world.com/artman/publish/height_weight.shtml
According to your height of 5' 6" your ideal healthy weight is 139 pounds (9st13). Your recommended weight range is between 123 and 154 pounds (8st11-11st).
According to your height of 5' 6" your ideal healthy weight is 139 pounds (9st13). Your recommended weight range is between 123 and 154 pounds (8st11-11st).
this goes with my question: i am about 135 lbs and i want to get the PR5070 poweriser. my question is, should i get the weight range from 110 lbs- 154 lbs or the weight range from 154 lbs- 198 lbs? which one would make me bounce pretty high but not bottom out or break the spring easily? thanks!