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Lift weights and eat well and regularly. Weight lifting increases muscle mass. Specific exercisestarget specific body parts, lunges for the butt, bench presses for the chest, etc. Make sure you eat regularly and well, especially protein, to build the muscles after working out. Junk food will just give you a fat stomach. You would probably rather have a toned, firm and buff body.
eat at mcdonalds
eat lots of snacks whenever you feel hungry
BE CAREFUL! No one wants to be too fat or unhealthy
What else can I help you with?
How do you gain fatness and weight in 1 month Im dying to know this question Im really skinny and im in the 7th grade I start school Tuesday September 6th and I'm afraid of getting joked.Help Please?
First of all, why would you want to get fatter? People wont joke you for being skinny. If they do then they are propably fat and jealous of how good you look! If you still dont want to be too skinny you can go to a gym and work out! If youre a boy that will really help. If youre a girl it dosent matter. No one will ever make fun of you for being skinny. Dont worry! Be happy!
Yo im 14 too and im tall and skinny can you please give me exercises and nutrition tips for a six pack i dont need to loose fat because im already skinny?
sit ups.
I am 13 and 5'8 and I weigh 110 Is this normal?
GIRL u are skinny! im 5'7 and weigh 110 too! but im 14. But don't worry about it you are really skinny. and maybe ur a little tall fo rur age but who cares? im tall for my age too! I guess it's normal, im 18 years old, female and I'm 5'8 and weigh 109 pounds so not too sure what's going on there. i may be too skinny, who knows. haha.
Im 14 years old and 5 ft 10 and you weight 55kg are you underweight?
you are too skinny
Are you skinny enough?
im 14 and wiegh 130 pounds and imokay With it! i wouldnt say im the skinny-est but im not fat!
Are you fat or skinny?
middle im not skinny nor fat
Are teenage girls influenced by skinny girls?
IM a gurlly. and im not the skinniest girl.... im chubby but noot too chubby and i see that...but biger girls than me get angry when i say i wish i was skinny:( i think most larger girls think that they have to look like that. skinny. to be beautiful. but i also think that skinny girls sometimes wish their bodys were diffrent also. many girls do. we all find our own flaws. perosnaly i would love to be skinny but it wouldn't be me... we are made the way were ment to be.
Why im 15 but im so skinny?
Because your lucky?
Are you skinny if your 5'3 and 156 pounds?
no, you are pretty fat actually. im 5 6 and weigh 125 and im not even really skinny
Where can you read sees behind trees online?
im sorry i looked everywhere and i cant find it i need to read it too
If im already skinny is it hard to get abs?
no
Im 5'5 a 12 year old girl and im 95 pounds is this too skinny?
I'm 5'6 1/2 and i way 100 pounds. I feel ya. I don't think you're too skinny though. If people comment on it, it's because they are jealous. Embrace being thin, and be confident because i bet half the girls in your school are jealous!
